Adult Programmes

Download the Adults Timetable here


Self-Confidence is the Cornerstone to a Successful Life

Martial Arts training will make you look and feel stronger. You will become more flexible both mentally and physically. As a result, your self-confidence skyrockets. When you have self-confidence, you’ll find it easier to commit to your goals.
With confidence and commitment comes success. Our Black Belt Training Programme can give you this kind of self-confidence.

Massive Actions Create Massive Results
By taking action now, by making the first step, you’ll set into motion a new era of your lifestyle, one filled with health, vitality, pride, and confidence.

Our programme has been designed with you in mind. It’s safe, fun to learn and guaranteed to make you look and feel better than ever. If you are ready for a change you are ready for our Six Harmonies Martial Arts Adult Programme. This programme will give you the opportunity to strengthen your body, sharpen your mind give you the tools to overcome life’s many challenges. Now you can experience the effectiveness of Martial Arts in a safe and friendly environment, free of injury.